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How to Thrive in the Two-Five
Begin Your Year with Intention, Clarity, Momentum, & Impact
Feeling fed up with endless cycles of goal-chasing & project-sprinting that leave you deflated & unfulfilled? Good news: It doesn’t have to be this way.
Together, we’ll explore 3 essential, science-backed tools to help you better bolster your habits, refine your mindset, & create real momentum—all while sustaining your well-being and preserving the balance you need to thrive.
Learn Practical & Effective Tools from Psychology & Neuroscience
Cultivate Clarity in Purpose & Action
Learn to craft goals that are actionable, inspiring, & aligned with your values & vision.
Build Energy-Boosting Habits & Practices
Discover simple & powerful strategies to create habits that energize & empower you and break patterns that drain and dull you.
Establish Sustainable Systems for Success
Create structures & frameworks that support your balance, presence, & resilience.
Workshop Details
When: January 5th, 2025, at 3:00pm EST
Where: Online (Zoom)
Length: 60 Minutes + Q&A
How Much: Free
For Who: You + A Friend
Meet Dr. El - Your Workshop Host
As a Licensed Psychologist (PsyD), Fulbright Scholar, and Wellness Consultant, I’m devoted to helping driven professionals — executives, entrepreneurs, & emerging leaders — cultivate the resilience, clarity, & balance needed to excel in all aspects of life.
With over a decade of experience guiding individuals and teams through impactful projects and pivotal transitions, I blend insights from psychology, neuroscience, leadership coaching, and mindfulness to foster true, sustainable change.
My approach is personal, collaborative, and deeply aligned with your inherent gifts and values. By focusing on strengths-based strategies and accountability, I help you stay energized, purposeful, and equipped to navigate the complexities of modern leadership—without sacrificing your well-being or sense of fulfillment.
Real Systems for Sustainable Success
Resolutions are great, but if you're looking to make real progress in 2025 without sacrificing your mental or physical well-being, then this free workshop is for you.
It's designed for ambitious professionals, like you, who want practical & proven ways to clarify what matters most, set meaningful & attainable goals, and build momentum from day to day, week to week, and month to month for a truly thriving year of growth.
Expect engaging exercises, real-time Q&A, and a clear roadmap you can immediately plug into your routine. If you’re intentional about stepping into 2025 with purpose, focus, presence, & balance, then I’d love for you to join us.
Eager for Even Greater Growth?
On January 10th, I’m launching the next cohort for Life on Ten — an exclusive, 10-week program that deeply expands on what we cover here.
If you’re ready to commit to lasting change, keep an eye out for the application announcement & a special discount during the workshop!
